Enchiladas are a yummy dinner, but they can take a long time to make. These enchilada bowls have all the delicious flavor and can be made in one pot!

One-Pot Enchilada Bowls
Prep: 5 minutes
Cook: 25 minutes
Serves: 4

1 Tbsp olive oil
1/2 cup shredded carrots
1 sweet onion, chopped
bell pepper, chopped
1 Tbsp Our Family Chili Powder
1 tsp Our Family Garlic Powder
1/2 tsp Our Family Red Pepper Flakes
1/2 tsp salt
2 cups instant white or brown rice
1 (14 oz.) can black beans
1 (15 oz.) can sweet corn
1 cup sharp white cheddar, shredded
1 (14.5 oz.) can diced tomatoes
14 oz. ground chicken
1 (10 oz) can red enchilada sauce
1/2 cup sour cream or Greek yogurt
1/4 cup cilantro, chopped

Adult: Cook the ground chicken in a pan and set aside.

Together: Prepare ingredients (open cans, drain beans, wash and chop onion, pepper, and cilantro)

Adult: Heat oil in large pot over medium heat.

Together: Add carrot, onion and pepper. Cook, stirring occasionally, 3-4 minutes, or until softened

Kid: Add chili powder, garlic powder and salt. Stir.

Together: Add rice and 3 ½ cups cold water. Increase heat to high and bring to a boil. Stir well.

Adult: Reduce to low and cover. Cook, covered, 16-18 minutes, or until rice is tender.

Together: Stir in beans, corn and 1 cup cheese. Allow to heat through 1-2 minutes.

Together: Spoon into bowls.

Kid: Top with enchilada sauce, remaining cheese, tomatoes, Greek yogurt, cilantro and chicken.


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Comfort Food, Kid-Friendly Recipes, Poultry, Recipes Blog | March 1st, 2023