Excellent source of fiber & made from 100% whole grain. Per 21 Biscuit Serving: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 11 g sugars. Kellogg's Family Rewards. KelloggsFamilyRewards.com. Look inside for code. Start earning rewards today! 100% Whole Grain: 46 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% whole wheat. 8 amazing layers. Each layer is made from 100% whole grain wheat which is rich in fiber. Just on magnificent bowl of Frosted Mini-Wheats Original helps fill you up with at least 46 grams of whole grains. I'm big on fiber, but you can call me Mini. A Morning Must Have: Frosted Mini-Wheats cereal helps fill you up without dragging you down. Each serving is a good source of 10 essential vitamins and minerals and contains whole grain fiber to help keep you full and focused all morning. Facebook: Look! I'm on Facebook. Fiber Fun Facts: Roughage - it's old school for fiber. Foods high in fiber help support good health. The Field to Biscuit Story: It's just a few simple steps from the field to your bowl. Each Mini-Wheat begins as a seed planted in the farms of North America. After the whole grain is harvested, it's cooked, shredded and layered 8 times to form a little biscuit. Then, while it's still warm from being baked to a perfect crunch, it's lightly frosted. Love your cereal. Visit loveyourcereal.com. Cereal with 1 cup of milk gives you protein, fiber & many essential nutrients - all for less than 50 cents a bowl. Kellogg's Family Rewards. Earn rewards. It's easy! 1. Find code inside package. 2. Enter code at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Questions or comments? Visit kellogs.com. Call 1-800-962-1413. Write PO Box CAMB Battle Creek, MI 49016. Provide production code on package. Visit FrostedMiniWheats.com. Please recycle. kellogs.com/ourfuture. 100% recycled paperboard.