1/4 cup of cauliflower per serving (Cauliflower solids from dried cauliflower). Per 2 oz Dry: 200 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars. Non-GMO Project verified. nongmoproject.org. Our family quality since 1904 guarantee. If you're not satisfied with the quality of any Our Family brand product, simply return it to the store where purchased, and we'll refund your money and replace it with a like item of the brand of your choice, free. That's our guarantee. Because no matter the family, you're Our Family. www.ourfamilybrands.com.