Seed your soul. 1200 mg omega-3. USDA organic. Fun for your mouth-great for you body! Squeeze some natural vitality and powerful nutrients into your day! Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active people of all ages. Packed with essential omega-3s, protein, and fiber, Chia Squeeze is a satisfying anytime snack that naturally provides the vitality to power your soul's purpose. Chia + fruit + vegetables. 1200 mg omega-3. Good source of fiber. Gluten free and vegan. Only 70 calories. Gluten free. Certified organic by Oregon Tilth. Certified B Corporation. Slow money founding member. 1% for the planet member. MammaChia.com.