Everything you need! Penne pasta, carrots, broccoli & peas in a creamy Alfredo sauce with seasoned grilled chicken breast. Time's on your side! Ready in about 12 minutes! Inspected for wholesomeness by US Department of Agriculture. Per 1-1/2 Cups Frozen Serving: 200 calories; 2 g sat fat (10% DV); 640 mg sodium (27% DV); 3 g sugars; 3 g fiber (12% DV); 13 g protein (26% DV). 3.5 g of total fat per serving. See nutrition information for sodium content. www.mealsatease.com. At ease redefines convenience with you in mind. With inspired solutions for your busy lifestyle, you can delight your family with delicious meals, snacks and sides in only minutes. Be at ease. Time's on your side.