Cultured lowfat milk smoothie. With other natural flavors. Probiotic. 99% lactose free. Gluten free. GMO free. All natural. Contains 12 live & active kefir cultures. Grade A. Contains live and active cultures. Does not contain whole oats. Swap your spoon for a straw and sip on probiotic, high protein, fiber enriched lowfat kefir with oats. We've added 3 grams of prebiotic, soluble oat fiber, an ingredient shown to foster growth of healthy gut bacteria and satisfy your hunger. Enjoy a complete breakfast on-the-go or take a satisfying snack break any time of day - no microwave required! Contains 12 Live & Active Kefir Cultures: L. reuteri; L. casei; L. lactis; L. acidophilus; B. lactis; L. rhamnosus; B. bacterium breve; S. diacetylactis; B. bacterium longum; leuconostoc cremoris; S. florentinus; L. plantarum. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. We only use milk that comes from cows that are not treated with antibiotics or synthetic growth hormones. Facebook: LifewayKefir. Twitter at Lifeway_Kefir. Pinterest: LifewayKefir. Instagram: LifewayKefir. LifewayKefir.com. Certified gluten-free. BPA free packaging. Please recycle. National Kefir Association. Made with renewable energy.