Cultured lowfat milk. Certified gluten free. Low sugar. 99% lactose free. 12 probiotic cultures. 15-20 billion CFU per serving (At the time of manufacture). Vit A & D. 12 live cultures. High protein. Grass fed. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. We only use milk that comes from cows that are not treated with antibiotics, or synthetic growth hormones (No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. Made with renewable energy. Grade A. Facebook. Twitter. Pinterest. Instagram. Lifewaykefir.com. Please recycle.