Contains 1 bowl. Hearty potatoes, scrambled eggs, crumbled sausage and bacon in a creamy cheddar cheese sauce. Time's on your side. Ready in about 4 minutes! US inspected and passed by Department of Agriculture. Per 1 Bowl Serving: 370 calories; 8 g sat fat (40% DV); 830 mg sodium (35% DV); 4 g sugars; 15 g protein (30% DV); iron (10% DV). See nutrition information for fat, saturated fat, cholesterol and sodium content. Excellent source of protein. In a ready to microwave bowl! www.mealsatease.com. At Ease redefines convenience with you in mind. With inspired solutions for your busy lifestyle, you can delight your family with delicious meals, snacks, and sides in only minutes. - Be at ease. Time's on your side. Product of USA.