Tri-Color is a beautiful combination of all three types of quinoa –  red, black and white. It has a nutty, earthy flavor and has a slightly chewy texture when cooked. Tri-Color Quinoa is a source of complete protein (containing all 9 essential amino acids), a good source of iron and copper and an excellent source of folate, phosphorous, magnesium & manganese. Excellent used in pilafs, salads, casseroles or soups.