Feel good about what you feed your family in the mornings with Better Oats Bare Organic Multigrain Hot Cereal Packets with Flax Seeds. These 8 plain multigrain hot cereal packets contain a blend of thick USDA certified organic oats, barley, wheat, quinoa, flax seeds, and rye that deliver a wholesome hot cereal taste with every spoonful. The organic oats in this multigrain hot cereal are cut thick to give your morning breakfast oatmeal a nice hearty texture. Plus, these multigrain hot cereal packets contain 40 grams of whole grain per serving (1) and are a good source of fiber which can help support digestion and can help you feel full longer. These Better Oats organic multigrain hot cereal packets cook in 2 minutes and are a quick and easy way to enjoy organic oats at home or in the office. Plus, these quick cooking multigrain hot cereal packets feature an easy to read measuring line inside each pouch so you know exactly how much water to use for perfect breakfast oatmeal. Add fresh berries or a handful of nuts to this organic multigrain hot cereal to mix things up and add some extra crunch and flavor to your quick cooking oats. Choose Better Oats Oatmeal as part of a quick breakfast oatmeal that's wholesome and delicious. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day).