Reduced calorie only 110 per bun. Per Bun: 110 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 2 g sugars. No high fructose corn syrup. Good source of fiber. Reduced Calories: At least 25% less calories than regular whole grain buns. Calories have been reduced from 160 cal. to 110 cal. per serving. We bake memories. Quality guaranteed. Family owned since 1901. For more information & recipe ideas visit us at AuntMillies.com .This bag may not be recyclable in your area.