Breaded fish fillets. Trusted since 1849. Gorton's Premium: 12 g protein per serving. No MSG. See nutrition information for fat and sodium content. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com (Please save this package for reference). USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more great recipes and special offers at Gortons.com or facebook.com/gortonsseafood. 45 mg of EPA and DHA omega-3 fatty acids per serving. Quality you can trust. - The Gorton's Fisherman. 5 star tilapia selected for the mildest, flakiest fillets. No fillers or artificial flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Trusted Catch: Sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.