The original, and still the best farm fresh cooking greens. Get your vitamins & minerals in nature's original package! A, C, K & fiber, calcium, potassium, beta-carotene, and Lutein. A sweet mellow cabbage flavor. The living flavor and freshness of green. Kale: has a mild, mellow flavor that blends well with many other flavors, herbs and spices. With a taste similar to mild cabbage, it is the perfect addition to soups, sauts and stir-fries. Use kale in any recipe that calls for a sturdy green, or any recipe that shows off its ruffly leaves. Nourishing the body whole - Greens: the Super Food. Cooking greens are a powerhouse loaded with vitamins and minerals. Fat free. Low-carb, cholesterol-free. Low in sodium and calories. High in fiber, calcium, potassium, beat-carotene and lutein. High in Vitamins A, C, K, has 600% of the daily requirements for Vitamin K and seven times as much beta carotene and 11 times as much lutein as does broccoli. Important in the fight against cancer, macular degeneration, heart disease and more. King of Calcium, and considered one of the more healthy foods you can eat. Cut 'n Clean Greens come in special breathable bags to maximize freshness. Greens can be refreshed by rinsing in cold water before cooking. Cut n' Clean Greens are hand-picked in our fields and hand-processed in our plant every day with unmatched personal attention designed to bring you the very best, freshest greens that Mother Nature can provide!