Rice Chex™ Cereal. General Mills. Gluten free. No high fructose corn syrup. No artificial flavors, colors or preservatives. Oven toasted rice cereal. Per 1 cup serving: 100 calories. 0g sat fat, 0% DV. 220mg sodium, 9% DV. 2g sugars. See nutrition facts for "as prepared" information. Net wt 12 oz (340g). 12g whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. How Being responsible. We have committed to sustainably source 100% of our cereal boxes by 2020. Giving back. Since 1996, our cereals have given more than $175 million to America's schools through Box Tops for Education™. That's why: Rice Chex has: No artificial flavors or colors. No artificial preservatives. No high fructose corn syrup. Whole grain rice as the first ingredient. Proud sponsor of Celiac Disease Foundation. celiac.org. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Sweeten up the season! Gluten free. We serve the world by making food people love. Exchange: 1 1/2 starch. Based on academy of nutrition and dietetics and American Diabetes Association criteria. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Paper box. Recycle if clean & dry. Store drop-off. Plastic bag. how2recycle.info. 100% Recycled Paperboard™. We welcome your questions and comments. 1.800.328.1144. generalmills.com. Learn more at ask.generalmills.com. ©General Mills.