Betty Crocker™ Cornbread & Muffin Mix. Perfect for traditional skillet cornbread. Makes 6 muffins. Per 3 tbsp: Mix as packaged: 110 Calories. 0g Sat fat, 0% DV. 210mg Sodium, 9% DV. 5g Sugars. Net Wt. 6.5 oz (184 g). Partially produced with genetic engineering. Learn more at ask.generalmills.com. The red spoon promise: The red spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Carbohydrate choice: 1 1/2. Call 1-800-446-1898 Mon.-Fri. 7:30 am - 5:30 p.m. CST. Visit www.bettycrocker.com. © General Mills.