Healthy Life English Muffins, Light, Multi-Grain

Reduced sodium. Good source fiber. No high fructose corn syrup. 80 calories per muffin. The original dieter's dream! Dieting but love English muffins? Healthy Life English Muffins are the answer! Healthy suggestions for Healthy Life Light Multi-Grain English Muffins: Toast English muffin and top with a slice of cheese and cooked egg whites. Top with yogurt and sliced fruit. Top with a slice of tomato and parmesan cheese; bake until cheese melts. Whole Grains Council: 10 g or more per serving. Eat 48 g or more of whole grains daily. Nutrition at a Glance (per muffin): 80 calories; good source fiber; good source whole grain; reduced sodium; good source vitamin B2 & B3; 98% fat free, no trans fat; no high fructose corn syrup; no saturated fat; no cholesterol; no artificial colors or flavors. Taste to compare: Healthy Life Light Multi-Grain English Muffins (per 57 g muffin (muffin weights are approximate)): 80 calories;150 mg sodium; 17 g total carbs minus 4 g total dietary fiber equals 13 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs). Regular English muffins (per 57 g muffin (muffin weights are approximate)): 134 calories; 237 mg sodium; 26 g total carbs minus 2 g total dietary fiber equals 24 g net carbs (for diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs, to get net carbs).